Cranberry Smoothie – Charu Tiwari http://charutiwari.com Traditional Recipes With Modern Twist Mon, 17 Sep 2018 02:54:48 +0000 en hourly 1 https://wordpress.org/?v=4.7.5 Cranberry-Yogurt Drink http://charutiwari.com/cranberry-yogurt-drink/ http://charutiwari.com/cranberry-yogurt-drink/#respond Wed, 06 Jun 2018 14:06:39 +0000 http://charutiwari.com/?p=690

Hot summer is at its peak and you are looking for some cooling relief. You’ve enjoyed several seasonal favorites like Mango-Smoothie, Masala-Chhaas (Buttermilk), Aam-Panna etc. but now you are looking for something different to quench your thirst. So, here is a tasty and healthy drink for you to enjoy this summer: “Cranberry – Yogurt drink”. Cranberries have a unique “sweet-and-sour” taste along with several health benefits. Cranberries are often referred to as “superfood” due to their high nutrient and antioxidant contents. They are low in calories and are a great source of vitamin C, vitamin A and vitamin K. I am sure, you would want to give this super easy and uber-cool drink a try to conquer the hot weather.

 

Craneberry Smoothie
Cranberry Smoothie

Ingredients:

  • ½ Cup- Dried Cranberries
  • ½ Cup- Curd/Yogurt (Dahi)
  • 2 teaspoons- Sugar (preferably organic)
  • 1 teaspoon- Cumin powder (Jeera powder)
  • 1 teaspoon- Black salt (Kala Namak)
  • Lemon (optional)
Cranberry Smoothie - Ingredient and Process
Cranberry Smoothie – Ingredients and Process

Method:

  • Soak the dried cranberries in ⅓ cup of fresh water for 20-30 minutes.
  • Take soaked cranberries with water (which was used for soaking) in a grinding jar and grind it into a paste.
  • Now add curd/ yogurt, sugar, black salt, cumin powder and ¼ cup water into the jar. And grind for 2 minutes or until the sugar dissolves.
  • Transfer into glasses and garnish with mint leaves and lemon. Optionally squeeze some lemon into the drink for tangy flavour.
  • Serve chilled (add ice cubes if needed).

Note: In this recipe I’ve used dried cranberries but you can take fresh ones too and just skip the soaking step (as they are already soft and juicy).

 

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