Summer is in its full swing. This means scorching weather outside and delicious mangoes in the house, what a fabulous combination. Then, why not beat the heat with this delicious Mango Smoothie and make your summer more soothing and fun.

Ingredients:
- Medium sized ripe Mangoes (preferably Alphonso) or half cup mango pulp (packaged)
- 1 Cup- Curd/Yogurt (Dahi)
- ½ Cup- Cold Milk (Thanda doodh)
- ½ Cup- Sugar (Preferably organic)
- 2 teaspoons- Cardamom powder (Elaichi powder).
- 1 tablespoon- Finely chopped dry fruits (Cashew nuts, Almonds and Pistachios) for garnishing.

Method :
- Peel mangoes and cut into small pieces. (If you are using packaged pulp, you can skip this step)
- Take mango pieces (or pulp), curd/yogurt, milk, sugar and cardamom powder in a big grinding jar. Grind the mix for 2 minutes or until the sugar dissolves completely.
- Transfer into serving glasses and garnish with chopped dry fruits.
- Optionally, you can add ice cubes/shaved ice to serve chilled.